Books and Tapes
of Sri H.W.L. Poonja
and Others of Related Interest
| Front Page | Ordering | Songs | This | The Truth Is | Sri Ramana |
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Books and Tapes of Sri H.W.L. Poonja and Others of Related Interest |
| VidyaSagar is Sanskrit for "The Ocean of Wisdom". This book
store of Advaita and related topics is brought to you by VidyaSagar Publications
in association with Amazon.com. From this page you can enjoy up to
40% savings on your favorite books, and we get about 7% of the sale, all
of which goes to support this website.
If you have any requests or reviews of books, feel free to send them to
prashanti at igc.org This page is new so check back soon as we add
more titles and reviews. If there are titles that you cannot find
listed here there is a Amazon.com search engine below.
Through this link you can find any book or CD that Amazon.com carries.
Papaji often said that you need a strong body and mind for Freedom, so
for this, click here for books on Ayurveda,
Health, and Healing. By the way, International
orders are no problem and are sent by courier, airmail, or by Surface,
as you wish.
One should note that Papaji basically considered books to be a trap, filling your head with useless concepts which only served to veil the majestic Truth that we are this very Moment. In fact, he said books can destroy someone seeking the Truth and that they are much better read after you have experienced your true nature. So it may be better for you to turn your computer off right now, sit down, and be quiet. Imagine if you spent time focusing on Focus, being aware of only Awareness, instead of building and perusing online bookstores and otherwise cruising the web. Balance? Books? Quietness? Computer Screens? Awareness? Hmmm. Ahhaa! Be Quiet, this is my Advice, but if you have to think, think "I am Pure Consciousness, and if you have to speak, speak of the Self, and if you must read, read what the Enlightened have written. Papaji, from "The Truth Is"  |
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Books
by Topic or Teacher
Books with Reviews Music Video |
Latest release!! |
Kabir publishes a great book on Cancer and Advaita!
The Journey Through Cancer: by Jeremy R. Geffen M.D. (Kabir) An Oncologist's Seven-Level Program for Healing and Transforming the Whole Person This 288 page hardcover book describes the holistic approach, practiced successfully for many years by Kabir, of caring for people with cancer and for those who love them. In addition to his extensive medical education, Kabir (a board-certified medical oncologist) has studied Ayurveda, Advaita and Tibetan Medicine in India, Nepal and Tibet. The synergy that he weaves with these ancient healing/knowledge traditions and the western Allopathic practices creates a tapestry of focused and loving protocols for the journey through cancer! I have the very good luck of knowing Kabir for many years and can highly recommend his work which is a blossoming manifestation of his own experience at the Geffen Cancer Center in Florida and the advaita wisdom of his amazing teachers. Prashanti
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Sri Poonja The Truth Is Second edition The most complete compilation of Papaji's Teachings |
How About Now? by Arjuna Nick Ardagh |
Eckhart Tolle The Power of Now: A Guide to Spiritual Enlightenment The most popular Advaita book right now (#326 for Amazon!!) |
Jack Kornfield After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path Living the experience of Freedom (#140 for Amazon!!) |
Meeting Papaji Roslyn Moore's Interviews with Devotees |
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The
Truth Is by Sri H.W.L. Poonja
"Powerful and definite...an intimate mirror reflecting my deepest being." Ram Das 560 pages Edited
by Prashanti, Vidyavati,and Yudhishtara
Our Price: $24.95 order
now from the publisher
To order immediately online from Amazon.com follow this link The Truth Is "The Truth Is" is a collection of discourses and dialogues that Sri H.W.L. Poonja had with visitors between 1990 and 1996. The book is compiled and edited by topic into 13 beautiful chapters on Self, SatGuru, Satsang, Vichar, Bhakti, Living Skillfully in the World, Thieves of Peace, Health and Healing, Sadhana, Freedom, Love and more. Filled with Poetry and Prose and Dialogue, it is highly regarded by members of all spiritual traditions and those interested in Advaita and Non-dual traditions. For more information see The Truth Is page. This softcover book is 560 pages and includes 27 photographs. more info |
| Nothing
Ever Happened A Biography of Sri
H.W.L. Poonja
compiled/edited by david godman
Our Price: $45.00 order
now (1297 pages in 3 volumes)
This 3 volume, 1297 page boxed paperback is a detailed description of the life of Sri H.W.L. Poonja, from his birth and amazing childhood in the Punjab to the mid 1980's when the "West" started to discover him. It includes his search for a Guru and his intense spiritual practices and how they lead him to his SatGuru, Bhagavan Sri Ramana Maharishi. It is so fulfilling and helpful to watch this dedicated bhakti child blossom into a great loving Saint of uncompromising Advaita. Reading the lives of the great ones is always so inspiring and instructive as this book proves over and over again. Don't let the fact that Poonja's name is not on the cover fool you, it is definitely a book about him. |
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This:
Prose and Prose of Dancing Emptiness by Sri H.W.L. Poonja
136 pagesEdited
by Prashanti, Vidyavati,and Yudhishtara
Our Price: $14.95 order
now from publisher
To order immediately online from Amazon.com follow this link This This, Thisness, is what Sri Papaji points at with all his Being. "This" is a collection of succinct jewels spoken by Sri H.W.L. Poonja between 1990 and 1996. Some of the gems also come from his personal diary. The songs flow from his impeccable experience of the highest and yet simplest Truth: That we are pure Consciousness, the totality of Existence. It is as practical as it is mystical and is highly regarded by all traditions and especially those interested in Advaita. If you only had one book, "This" could be that. more info & endorsements ..bringing us up to where he is is what this delicious book is all about. Lama Surya Das
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Meeting
Papaji Roslyn Moore's Interviews
with Devotees
"In the early nineties, when H.W.L. Poonja (Papaji), an enlightened master in the lineage of Ramana Maharshi, could no longer travel, a flood of westerners came to be with him in Lucknow, India. He told them to call off their search. He said that they were what they were searching for. All they had to do was keep quiet. "You are happiness. You are peace. You are freedom itself." They heard him. A remarkable number of them awakened, or at least had a glimpse of their true identity. Their stories are captivating, and through their portrayals of Papaji his living transmission is offered to us." by Book Description Intimate first hand accounts from Gangaji, Prashanti, Yudhishtara, Isaac, Mira, Surendra, Sangeeta, Chandra, Yamuna, Neelam and Dasarath. I have been a spiritual seeker for a long time. I have read and pondered many metaphysical books, searched out autobiographies of spiritual masters. But I have never read one that affected me like"Meeting Papaji." I cannot recommend this book highly enough. By reading it I was literally brought into the presence of a living Master. Judy Summers
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Wake
Up and Roar: Satsang With H.W.L. Poonja Vol 1
Edited by Eli Jaxon Bear
Our Price: $12.00 order
now
Sri Poonjaji's instruction is direct and without restraint. In these transcribed satsangs, presented in a question and answer format, he offers the student complete awakening, here and now, regardless of background, practice, or personal circumstance. 171 pages |
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Wake
Up and Roar: Satsang With H.W.L. Poonja Vol 2
Edited by Eli Jaxon Bear
Our Price: $12.00 order
now
In Volume 2, Sri Poonjaji deepens the dialogue that began in Volume
1 answering the earnest questions of spiritual seekers concerning the nature
of mind, enlightenment and "how to be in the world." 175 pages
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The
Spiritual Teaching of Ramana Maharshi
(Shambhala Dragon Editions) by Ramana Maharshi List Price: $14.00 Our
Price: $11.20 order
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This is one of the most clear, precise, and beautiful books on the teachings
of Bhagavan Sri Ramana Maharishi, a Saint that many consider to be this
century's greatest. Ramana gave Enlightenment to dozens if not hundreds
of ripe old souls including Sri H.W.L. Poonja, Annamalai Swami and Lakshmana
Swami. This book also includes a foreword by Carl Jung. |
| Be
As You Are: The Teachings of Sri Ramana Maharshi
Compiled by David Godman
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While living at Sri Ramana's ashram in South India, David took everything
in print about Ramana, and then some, and compiled the essence of Ramana's
teachings, categorizing the various aspects together into chapters.
Many people consider this to be the best book in English on Sri Ramana.
I once heard Papaji say this himself, though he usually points people away
from books and toward Self. We are so Lucky. |
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The
Collected Works of Ramana Maharshi by Arthur Osborne (Editor)
The vedic literature which is voluminous contains descriptions of various methods to realise God. Good number of books came in to light describing the methods eunciated in these scriptures.But most of the methods underline the need to have a Guru(Teacher)from whom only the secrets of sadhana (efforts)can be obtained. But Here is a great Maharshi who gives you a direct most simple technique ro realise God/Self. Only those blessed by God only would be drwan to his teachings which can be condensed to one line. |
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I
Am That: Talks with Sri Nisargadatta Maharaj
Edited by Maurice Friedman
Our Price: $24.95 order
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This is definitely one of the most powerful, insightful and favorite spiritual books to everybone I know who has an interest in Self, in That Grand Illuminousness. So many topics are covered and dissolved in the perennial wisdom flowing from this Bombay beedee'd Sage. Like Ramana and Poonja, Nisargadatta is the real thing and no book shows this as much as "I Am That". I know some people who buy this book often because their copy either wears out or they give it away. And to have Nisargadatta translated and edited by a great one like Maurice Friedman add yet another joyous dimension to this timeless text of skillful Silence! Other good books on Sri Nisargadatta include: The Nectar of Immortality : Discourses on the Eternal by Robert Powell List Price: $14.00 Our Price: $11.20 Y ou Save: $2.80 (20%) order now The Ultimate Medicine edited by Robert Powell List Price: $14.00 Our Price: $11.20 You Save: $2.80 (20%) order now |
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Consciousness
Speaks : Conversations With Ramesh S. Balsekar
by Ramesh S. Balsekar, Wayne Liquorman (Editor)
Our Price: $19.00 order
now Paperback (January 1993)
Sri Nisargadatta Maharaj is the SatGuru of Ramesh Balsekar and gave him the gift he now shares with us. Having been educated in England and then presiding over the Bombay Bank of India, it is no wonder that Ramesh Balsekar is known for his incredibly precise english articulation of the non-dual dharma. His satsangs and his books leave no doubt as to your true nature. His books are excellent. Other recommended books by Ramesh Balsekar are: A Net of Jewels: Daily Meditations for Seekers of Truth by Ramesh s. Balsekar, Ted Kingdon
(Illustrator), Gary Starbuck (Editor)
Hardcover - 384 pages July 1996 $25.00order
now
Final
Truth : A Guide to Ultimate Understanding
May 1989 $16.00order
now
From
Consciousness to Consciousness
August 1989 $11.00order
now
Duet
of One : The Ashtavakra Gita Dialogue
August 1989 $16.00order
now
Experiencing
the Teaching
September 1988 $19.00order
now
Final
Truth : A Guide to Ultimate Understanding
May 1989 $16.00order
now
From
Consciousness to Consciousness
August 1989 $11.00 order
now
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The
Art of Happiness : A Handbook for Living
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Hardcover - 322 pages (November 1998)
One of the world's greatest spiritual leaders teams up with psychiatrist
Howard Cutler to share, for the first time, how he achieved his hard-won
serenity and how readers can attain the same inner peace. the
publisher
We all know and Love the Dalai Lama. We all know how great it is to read his books. Out of the millions of books that Amazon.com carries, this book is the 60th best sellar right now. Need I say more? Here are more great books by this marvelous 'Simple Monk'! Freedom in Exile : The Autobiography of the Dalai Lama List Price: $14.00 Our
Price: $11.20 You Save: $2.80 (20%) order
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Paperback - 320 pages (August 1991)
I Love this book, as most people do and I highly recommend it. Here
is a note from the publisher: In this astonishingly frank autobiography,
the Dalai Lama reveals the remarkable inner strength that allowed him to
master both the mysteries of Tibetan Buddhism and the brutal realities
of Chinese Communism.
The Four Noble Truths: Fundamentals of the Buddhist Teachings His Holiness the XIV Dalai Lama List
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Paperback - 224 pages (June 1998)
Life involves suffering. Desire is the source of our suffering. There is
a way to put an end to our desire. The way out of desire is to live one's
life according to eight basic principles. These four noble truths were
the subject of the Buddha's first sermon and form the core of Buddhist
teaching. The Dalai Lama describes these unique teachings here as he presented
them to the West for the first time in 1997. the publisher
Healing Anger: The Power of Patience from a Buddhist Perspective by Dalai Lama, Geshe Thupten Jinpa (Translator), Dalai Lama, Thupten Jinpa (Translator)
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Paperback - 155 pages (March 1997)
Papaji says the fish (ego) thrashes wildly before it dies, trying to remain
alive. In my experience a lot of the thrashing comes out as deep
Anger the ego feels as it is abandoned more and more. This book helps
us deal with any anger on any level.
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Paperback - 237 pages (September 1994)
Paperback - 224 pages (April 1998)
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Living
Buddha, Living Christ
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Paperback - 240 pages (September 1997)
If you have always assumed that Christianity and Buddhism are as far apart
philosophically as their respective founders were geographically, you may
be in for a bit of a surprise. In this national bestseller,
Zen monk and social activist Thich Nhat Hanh draws parallels between these
two traditions that have them walking, hand in hand, down the same path
to salvation. In Christianity, he finds mindfulness in the Holy Spirit
as an agent of healing. In Buddhism, he finds unqualified love in the form
of compassion for all living things. And in both he finds an emphasis on
living practice and community spirit.
The thread that binds the book is the same theme that draws many Christians
toward Buddhism: mindfulness. Through anecdotes, scripture references,
and teachings from both traditions, Nhat Hanh points out that mindfulness
is an integral part of all religious practice and teaches us how to cultivate
it in our own lives. Nhat Hanh has no desire to downplay the venerable
theological and ritual teachings that distinguish Buddhism and Christianity,
but he does cause one to consider that beyond the letter of doctrine lies
a unity of truth. Book Reviews
Breathe! You Are Alive : Sutra on the Full Awareness of Breathing
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Paperback - (February 1996)
Breathe! You Are Alive: Sutra on the Full Awareness of Breathing
is a new and revised edition of the Buddha's most important and basic teachings
on meditation. Thich Nhat Hanh presents three translations of The Sutra
on the Full Awareness of Breathing (Anapanasati) from the Pali and the
Chinese. In his commentaries, Thich Nhat Hanh outlines the methods of conscious
breathing taught by the Buddha and offers exercises for practicing them
today. These commentaries give the reader access to the profound nourishment
available when we slow down and get in touch with our in-breath and our
out-breath. Breathe! You Are Alive is an essential addition to any library
Buddhism collection. Midwest Book Review |
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In the mid-thirteenth century, in a dusty marketplace in Konya, Turkey,
a city where Muslim, Christian, Hindu, and Buddhist travelers mingled,
Jelaluddin Rumi, a popular philosopher and scholar, met Shams of Tabriz,
a wandering dervish. Their meeting forever altered the course of Rumi's
life and influenced the mystical evolution of the planet. The bond they
formed was everlasting--a powerful transcendent friendship that would
flow through Rumi as some of the world's best-loved ecstatic poetry.
The Essential Rumi by Coleman Barks (Translator), Jalal Al-Din Rumi, John Moyne (Translator) List Price: $12.00 Our Price: $9.60 You Save: $2.40 (20%) order now Rumi is so off the charts. Such a Bhakta, such a Lover of God, and what a poet. His poetry is among the finest of the non-dual teachings, as he weaves the Lover and Beloved into a unified Divine Dance with one Self. Jack Kornfield, author of A Path with Heart, says: "Perhaps the world's greatest spiritual poet--the gold of Rumi pours down through Coleman's words. The words leap off the page and dance!"
Paperback - 302 pages (February 1997)
The
Illuminated Rumi
by Jalal Al-Din Rumi, Coleman
Barks (Translator), Michael Green (Contributor)
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Hardcover - 128 pages 1 Ed edition (November 1997)
by Jelaluddin Rumi, Coleman Barks (Translator)
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Featured Book: The
Gift Poems by Hafiz (Highly recommended)
Hafiz, a secret Sufi, came to prominence in his day as a writer of love poems. That love transformed into an all-consuming passion for union with the divine. In The Gift, Daniel Ladinsky bestows on us the impassioned yet whimsical strains of Hafiz's ecstasy. Never forced or awkward, Ladinsky's Hafiz whispers in your ear and pounds in your chest, naming God in a hundred metaphors.
I once asked a bird,
Like Fitzgerald's version of Khayyam's Rubaiyat,
the language of The Gift strikes a contemporary chord, resonating
in the reader's mind and then in the heart. Ladinsky's language is plain,
fresh, playful--dancing with an expert cadence that invites and surprises.
If it is true, as Hafiz says, that a poet is someone who can pour light
into a cup, reading Ladinsky's Hafiz is like gulping down the sun. --Brian
Bruya
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Great
Swan : Meetings With Ramakrishna
by Len Hixon
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$13.56 You Save: $3.39 (20%) order
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To many RamaKrishna is a direct incarnation of God. His relatively short life, 1836-1886, was filled with Divine inquiry and ecstacy. This is a great Biography of him because Hixon writes as if you are a close disciple, experienceing the power of the immediate presence of the Master. He has accomplished this by seamlessly weaving dozens of personal accounts of those who had direct contact with this Great Swan. Note that this is a reprint edition. Paperback - 320 pages Reprint edition (April 1997) |
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| Beyond
the Human Species: The Life of Sri Aurobindo and the Mother
by Georges Van Vrekham
List Price: $34.95 Our Price:
$24.47 You Save: $10.48 (30%)
Georges van Vrekhemâs long awaited book, "Beyond the Human Species"
is an exquisite exegesis of the internal lives of Sri Aurobindo Ghose and
Mirra lfassa (La Mere/The Mother), two very important spiritual figures
of the 20th century. The "Two who were One," left an enormous literary
wake, describing their development and experiences, and their lives were
recorded in their letters, talks and the reminiscences of their disciples.
However, until now, their integral spiritual history has not been systematically
presented in a single volume. "Beyond the Human Species" addresses the
most amazing journey our species has ever embarked on. Sri Aurobindo and
The Mother "went forth and ploughed in other fields," to use an expression
from the Rg Veda. Seldom has the Divine emergence been documented so closely,
so literally, as in the words, works and lives of this extraordinary Man
and Woman. This book is a fascinating reading experience, culled from massive
amounts of material, as well as the authorâs personal relationship
with the Sri Aurobindo Ashram and Auroville. This is a blessed book.
A
review from an unknown reader |
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Be
Here Now
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Such a classic. 'Be Here Now and 'Autobiography
of a Yogi' are likely the books most responsible for the spiritual explosion
we've seen since the 70's. If you have never read it, it is never
too late and it is always worth another read to keep in mind no mind.
Journey of Awakening : A Meditator's Guidebook List
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I have given away over a dozen copies so far. I love
this book. It covers meditation from the ground up. It lays the groundwork
for a good meditation practice, then shows us many paths we may choose
to enhanced our practice depending on our personal interests. The many
well placed quotes also have led me to many other great books. Ram Dass
has a wit and charm that brings a lightness to the topic. From
Chicago
Compassion in Action : Setting Out on the Path of Service
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This is the second edition of another classic.
To Serve is to heal and to shed the ego. This books takes you on
a tour of the heart of Seva.
Author of the bestselling Being Here Now and spiritual inspiration to millions, Ram Dass now presents his first book in six years: a heartfelt offering of encouragement and advice for those who want to commit time and energy to relieving suffering in the world.
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Interest
| Coming
Home : The Experience of Enlightenment in Sacred Traditions
by Len Hixon and Ken Wilber
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This is what it is all about: Coming Home to where we always Are. This book will keep your mind facing Here, the direction home. |
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of Awakenening
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A personal account of Awakening is, of course, an oxymoron,
but you get the idea. As Papaji says, "Only the ego can be enlightened",
Self cannot be unenlightened. I have only read one of these,
but in asking around I hear they range from interesting through good to
great. Let me know how they serve you. The one I read is the first
one listed here. Sri Poonjaji gave Andrew so much juice, put him
so high on a pedastal, and then, as the crazy wisdom Master Papaji is:
WHACK! He chopped the pedastal down to chop Andrews concept of separate
self and test the remaining strength of the ego. Ego 1, Freedom 0,
or so it seems. As Papaji says, "Nothing is as it appears to be."
So enjoy the book and let go of the judgements, both your's and Andrew's
that ensue in later books. Andrew's relationship withthe Master is a little
reminiscent of Rama and Ravana.
My Master Is My Self : The Birth of a Spiritual Teacher 2nd edition by Andrew Cohen (1995) Collision
with the Infinite; Life Beyond the Personal Self by
Suzanne Segal
The Experience of No-Self : A Contemplative Journey by Bernadette Roberts Our Price: $19.95 The Bliss of Freedom : A Contemporary Mystic's Journey by Master Charles List Price: $14.95 Our Price: $11.96 You Save: $2.99 (20%) The
Power of Now: A Guide to Spiritual Enlightenment by
Eckhart
Tolle
Francis Lucille
|
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Amazon.com Arjuna
Nick Ardagh
|
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How
About Now? by Arjuna Nick Ardagh
Our Price: $15.00 order now This book is an elegant guide to self-inquiry, perfect for the seasoned adept and the beginner alike. Its contents are taken from transcripts of public meetings (Satsang) conducted by Arjuna. Everything in this book was spoken unrehearsed and in response to whoever was present. Some of the transcripts remain as dialogues: conversations between Arjuna and the old and new friends who came to talk with him on the couch at the front of the room. by Book Description
by Arjuna Nick Ardagh
(By the way, Arjuna's new novel is great. Watch for it in a month or two.) |
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and Yoga The
Ayurveda Bookstore
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Prana:
The Secret of Yogic Healing by Atreya
List Price: $12.95 Our Price: $10.36 You Save: $2.59 (20%) order now I lived near Atreya for many years in India and can personally attest to his sincere and precise passion for the study and practice of Ayurveda. This is just one of the books that arises out of his years of practical experience of bringing joy, health and healing to his friends and clients around the world. Atreya has studied with some great teachers and has nurtured that guidance with daily practice and experience. Prana has long been one of his favorite aspects of Ayurveda and I am very thankful that he has created this great book for us. Another Book by Atreya highly recommended is:
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Paperback - 231 pages (July 1998)
Esoteric Anatomy :The Body As Consciousness by Bruce Burger List
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Save: $4.50 (20%) order
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Paperback - 426
pages (August 1998)
The book Esoteric Anatomy :The Body As Consciousness
demystifies a
ancient vision of the universe as a living, breathing, conscious Being. In the same way that our life breath spirals down to vitiate every cell, molecule and atom of the body. The life breath of a living universe is the spiraling energy whirling through every dimension of creation. Esoteric Anatomy offers a scholarly study of the esoteric literature of the Himalayas sages. This cosmology which understands energy in nature as conscious sound vibration is applied in a hands on holistic approach to psycho-spiritual integration and natural healing through caring touch and conscious intention. Esoteric Anatomy charts a journey of contemplation of some of the deepest questions of the human condition, nature and the cosmos. Join in contemplating a vision which Himalayan sages avow offers the culmination of human consciousness . . . For without this realization of the sacredness andunity of all life, all else is ignorance.Bruce Burger |
Books by Deepak Chopra
|
Deepak Chopra is likely
the person most responsible for merging the ancient healing and spiritual
ways of the Vedas with western life and living. He can share these Vedic
insights with the general population perhaps better than anyone these days.
I went to see him recently and I was amazed how he convinced a huge audience
that they were pure consciousness, with using only medical terms spoken
from the endocrinologist that he is. It was amazing and he instantly
got my attention, and my respect. He has so many helpful books and
here are a few in alphabetical order!
Ageless Body, Timeless Mind : The Quantum Alternative to Growing Old Boundless Energy : The Complete Mind/Body Program for Overcoming Chronic Fatigue Creating Affluence : The A-To-Z Steps to a Richer Life Creating Health : How to Wake Up the Body's Intelligence Dancing on the Razor's Edge Healing the Heart : A Spiritual Approach to Reversing Coronary Artery Disease Journey into Healing : Awakening the Wisdom Within You Lords of Light Molecules of Emotion : The Science Behind Mind-Body Medicine Candice Pert Molecules of Emotion : Why You Feel the Way You Feel Candice Pert Overcoming Addictions : The Spiritual Solution Perfect Digestion : The Key to Balanced Living (Perfect Health Library Series) Perfect Health: The Complete Mind/Body Program for Identifying & Soothing the Source Perfect Weight : The Complete Program for Achieving and Maintaining Your Weight Quantum Healing : Exploring the Frontiers of Mind Body Medicine Restful Sleep : The Complete Mind/Body Program for Overcoming Insomnia Return of the Rishi : A Doctor's Story of Spiritual Transformation and Ayurvedic Healing The Path to Love : Renewing the Power of Spirit in Your Life The Return of Merlin : A Novel The Seven Spiritual Laws for Parents : Guiding Your Children to Success and Fulfillment The Seven Spiritual Laws of Success : A Practical Guide to the Fulfillment of Your Dreams The Wisdom of Healing : A Natural Mind Body Program for Optimal Wellness Unconditional Life : Discovering the Power to Fulfill Your Dreams |
Yoga Videos
Video
|
Living
Yoga - A.M./P.M. Yoga for Beginners Set (1998)
Video with Patricia Walden and Rodney Yee
List Price: $17.98 Our Price:
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This yoga set is perfect for those with busy schedules who
need to work in a way to relax. On the a.m. tape, Rodney Yee takes you
through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute
evening routine on the p.m. tape. The a.m. tape was filmed on a beach in
Maui at sunrise, providing a soothing background for this gentle workout.
In the morning, Rodney tells us, "the body is rested but stiff from inactivity."
The stretches he demonstrates are designed to increase circulation, improve
mobility, and bring clarity to your mind. The movements are easy to follow
(they include a conscious relaxation, the a.m. workout, and a guided meditation),
and the set is short enough that it can be squeezed into the most hectic
of morning schedules. The p.m. video was filmed at sunset in Death Valley.
Patricia's yoga set is designed to quiet the mind after the stress of the
day and to help you make the transition from active to quiet. She uses
a combination of a centering series, standing poses, forward bends, and
restorative poses to help you ease into night. You will need some firm
blankets to sit on and a yoga strap (although a belt or scarf will serve
the same purpose) to perform these movements. Perfect for the beginner
and for the overworked.
? NTSC format (for use in US and Canada only) ? Color, HiFi Sound, Box set, Digital Sound, NTSC ? Number of tapes: 2 Yoga Journal's Yoga Practice for Energy (1995)
Video with Rodney Yee
List Price: $14.98 Our
Price: $12.99 You Save: $1.99 (13%)
Yoga master Rodney Yee guides the viewer through stretching
and relaxation moves with spectacular scenic backgrounds ideal for meditative
yoga sessions.
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